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Product Details
- An MVD Exclusive
- SKU: DS44776
- Format: DVD
- UPC: 810071447761
- Street Date: 01/16/24
- PreBook Date: 12/12/23
- Label: Dreamscape Media »
- Genre: Health/Fitness
- Run Time: 41 mins
- Number of Discs: 1
- Audio: STEREO
- Year of Production: 2016
- Region Code: 0
- Box Lot: 30
- Territory: WORLD
- Language: English
Cast & Crew
- Actor: Dr Daniel Siegel
- Director: Better Listen
- Producer: Nalanda Insti
- Producers: Nalanda Insti
Product Assets
Mind Science In Action: Dan Siegel
A fascinating look at what happens to the brain when it is observed by the mind
- List Price: $17.95 New Price!
- Your Price: $17.95
- In Stock: 32
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In this lecture, Dr. Siegel shares with us some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated," a distinction that informs much of the work Dr. Siegel does in this area. By linking differentiated parts of the brain, people can become more integrated in general, actually using their minds to change their brains, which can help alleviate some of the negative effects of mental stress.
Media
Sales Points
- He is the author of the New York Times bestseller, Brainstorm; coauthor of two classic parenting books, Parenting from the Inside Out (with Mary Hartzell, M.Ed.) and The Whole-Brain Child (with Tina Payne Bryson)
- Dr. Siegel keynotes conferences and presents workshops throughout the world. He lives in Los Angeles with his wife and two children.
- Daniel J. Siegel, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, founding co-director of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute.
- Dr. Daniel J Siegel (Author/ Narrator/ Lecture) and he presents this best selling book into video form
